Organic Food: The Perfect Start to a Healthier Life!

Baby with Organic FoodOrganic food is in nowadays. With a lot more people choosing to live the healthy life, it’s quite normal to have people making healthiefood choices.

Are you one of those who want to take a few steps towards healthy living? Do you want to turn your back on your previous lifestyle that is characterised by your dependence on bad food choices like junk foods, processed foods and preservatives?

If yes is your answer, then you must learn to develop a loving relationship with organic food. Organic food is the way to go when living a healthy life – it’s not only agriculturally grown in the most environmentally sensitive manner, it also shields you from harmful toxins often associated with genetically modified organisms and conventionally grown foods. 

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Posted By: Admin
Posted on: May 4th, 2014

Organic Food: Healthy, Delicious Food That’s Perfect For a Healthier You!

100% Natural Organic Food LogoThis year, you’ve decided to start living a healthier lifestyle for various reasons.

You desire a slimmer, sexier figure you can flaunt to everyone. You want to get away from potential diseases and stop the frequent trips to the hospital.

In your desire to do so, you ask people around for great tips on how to start your new life of healthier living. What do they recommend? They simply say, choose “organic food”!

Highly recommended by the not so few in the healthy lifestyle department, organic food continues to gain popularity because of its superb impact on the human body.

Organic food, to be exact, refers to food produce and agricultural products that are grown without further modifications.

Farmers and agricultural experts who grow organic crops only apply natural fertilizers like compost and manure to suppress weed competition. In addition, they also utilise environmentally-generated methodologies to keep pests away. | Read More

Posted By: Admin
Posted on: April 2nd, 2014

3 Great Reasons To Switch To Lactose Free Milk

lactose free milk stampDoes your tummy feel like it’s tied in knots each time you drink milk? Do you sometimes feel bloated like your tummy is going to explode?

If your system can’t tolerate milk, you could be lactose-intolerant; this means your body has a hard time breaking down lactose, a type of sugar found in milk.

The good news is that you can enjoy the rich and creamy goodness of milk without the nasty after-effect. Thanks to lactose free milk like Bonsoy Soy Milk!  

How Can Lactose Free Milk Help?

To answer this question, it’s important to first understand why some people are lactose intolerant.

Lactose intolerance is the body’s inability or insufficient ability to digest lactose. People who are lactose intolerant lack a type of enzyme called lactase in their bodies. Lactase is secreted by cells lining the small intestines. | Read More

Posted By: Admin
Posted on: March 22nd, 2014

Debunking The Top 4 Myths About Soy Milk

mythDo you love milk? Most people do. The problem is, milk sometimes causes upset stomach especially for people suffering from lactose intolerance. Thank goodness there’s Bonsoy soy milk!

Bonsoy Soy milk is lactose and cholesterol-free, as such, it is one of the healthiest products you should add to your diet. Soy is rich in flavonoids and phytonutrients that boost your body’s immune system against diseases and free radicals.

Unfortunately, unfounded rumors about soy and soy milk are leading some people to think that soy milk is bad for the health. The antagonists mainly blame it on estrogen, which they say can cause cancer and a wide range of diseases.

Before you jump to conclusions, do check with your nutritionists or read health journals. You can also refer to this article where we debunk the top 4 myths about soy milk. | Read More

Posted By: Admin
Posted on: March 21st, 2014

Stress-Free Ways To Introduce Vegetables & Health Supplements To Your Kid

Two smiling kids mixing salad.Just like most parents, do you need to wrestle with your child so she eats the greens on her plate? Feeding your child vegetables especially in their growing up years will reward her with a foundation of good health which she can depend on later in life. Remove the veggie war from your dinner with these hassle-free ways to introduce vegetables and health supplements to your picky eater!

Mince And Mix Vegetables Into Foods

Like most adults, children eat with their eyes first. If you already know that they do not like the sight of broccoli, mince and mix it into their meat ball when serving spaghetti. You can also layer your lasagna with spinach that easily wilts and blends with the rest of the cheese and béchamel sauce. Your child will enjoy it to the last bite without as much revolt. | Read More

Posted By: Admin
Posted on: March 20th, 2014

3 Nature’s Glory Health Supplements Your Kids Will Love!

4 happy children lying on the fieldHow much do you love your kids? If you say “to the max!” then giving them the gift of health and nutrition should be your top priority. Here are three Nature’s Glory health supplements to help your kids gain maximum health advantage. What’s more, they will love the taste of it like it’s their favourite snack! 

The Super Food: Nature’s Glory Yaeyama Chlorella Growth Factor Health Supplement

Your child may not tolerate the sight of algae on their plate, but they will surely love Nature’s Glory Yaeyama Chlorella Growth Factor (CGF) Extract. From the Yaeyama islands of Japan, Nature’s Glory Yaeyama CGF is a health supplement in Singapore made from the highest chlorophyll-containing algae in the world. | Read More

Posted By: Admin
Posted on: March 19th, 2014

3 Compelling Reasons To Take A Health Supplement When You’re 40

Running along the beachOn 24 June 2010, the Ministry of Health Singapore reported that adult mortality in Singapore has significantly improved over the past 4 decades from 1970 to 2010. This meant that the risk of a person dying between the age of 15 and 60 has reduced. For a country that largely depends on its human resources as the main driver of its economy, this is positive news. However, with lifestyle diseases like heart attack and cancers claiming lives of adults in the prime of their lives, there is no reason to be complacent despite improvements in the trend.

Aside from doing your country good, staying healthy is something you owe yourself and your loved ones. Proper exercise and nutrition plus taking the right health supplement will help you reach the pinnacle of your life and do more at home, at work, and in your leisurely activities. | Read More

Posted By: Admin
Posted on: March 18th, 2014

Health Supplement For Women: Pregnancy, Menopause, Old Age

Healthy Asian WomanCelebrate womanhood by looking good, and feeling great! Whether you’re 18 or 80, there are lots of things that you can do in life as a wife, mother, sister, worker, business woman, and/or friend! For you to have the capacity to fulfil your myriad roles with ease, you will need good nutrition to back you up. Unfortunately, eating whole foods like fresh fruits, vegetables, and meats nowadays is not enough to supply the quantity of nutrients that will help your body cope. You will need a health supplement to help boost your energy so you live optimally and perform your tasks well.

Take The Right Health Supplement During Pregnancy

A woman who is carrying a baby in her womb is creating her magnum opus, her great work. If you’re pregnant, your OB Gynae will prescribe the appropriate vitamins and health supplement to support your body’s ability to nurture a growing baby. Such health supplement will usually contain folic acid, which helps in baby’s spinal column and brain development, and calcium, which supports the baby’s needs for his fast-growing bones. You will need to load up on these nutrients not just for you but for your baby as well. | Read More

Posted By: Admin
Posted on: March 17th, 2014

7 Questions To Ask Before Choosing A Health Supplement

A women considering nutritional, dietary or medical advice.Health supplements are gaining more support from health-conscious individuals who desire to avoid esoteric chemical-based capsules and syrups.  Choosing a health supplement that’s right for you isn’t without its challenges, considering the many varieties available in the market today. Here are some things you should do before choosing a health supplement that will boost your health.

Do Your Home Work Before Buying A Health Supplement

When you’re buying a health supplement, leave your tendency to be an impulsive buyer at home. Here’s a check list of questions you should ask yourself: | Read More

Posted By: Admin
Posted on: March 16th, 2014

Why Do You Need A Health Supplement?

Nature's Glory Plum Balls (2-HS77-2)There is great wisdom in the adage “Health is Wealth.” You may not have huge sums of money in a bank account, but if you are healthy, then you don’t need to worry about dying. You will live strong enough to work and enjoy life with your family. You will have the mental and physical capability to accomplish work that will financially secure your family. No wonder, taking a health supplement will do you good if your goal is to keep illnesses at bay and to stay healthy and productive every day.

Of the plethora of health supplement companies offering a variety of products, you might wonder how to choose which products are genuine.

Here’s one fruit-based health supplement that is proven to contain health benefits. It is Nature’s Glory Plum Ball. | Read More

Posted By: Admin
Posted on: March 15th, 2014