Is Milk Making You Fat? Try Bonsoy Soymilk!

A cup of healthy soymilkMilk is a healthy drink for all ages. Nutrition experts recommend having two glasses of milk a day– one in the morning usually at breakfast, and another just before bed time. Milk is rich in calcium, protein, phosphorous and all other vitamins that boost your health. But for those who are watching their weight and wanting to gain the advantage of drinking milk – there is a better milk alternative that offers healthy nutrients without adding several inches around the waistline – it’s Bonsoy Soymilk

 

Bonsoy Soymilk: Get The Goodness Of Milk Without The Unwanted Pounds!

A cup of whole milk has about 150 calories and 8 grams of fat. About 5 grams of this fat is saturated. In large quantities, saturated fat can lead to an increase in your cholesterol level.

A cup of low-fat milk has about 122 calories. If you take three glasses of low-fat milk in a day, you are taking around 366 calories, which is way too much for your body’s daily calorie allowance for milk consumption alone.

Skim milk may not be as fattening, but it may not have as much nutrients as well.

What can be a better substitute for milk which offers the same healthy goodness and helps curb your weight gain at the same time? The answer is Bonsoy Soymilk.

A cup of 220 ml soymilk contains only about 115 calories and 4.4 grams of fat; just perfect for your weight busting diet plan. Soymilk has zero cholesterol, which helps you keep off the pounds and keep your heart healthy at the same time. Soymilk also has monounsaturated fatty acids that control absorption of fat during digestion. As such, it offers the lesser probability of your body absorbing and storing fats.

Phytosterols in soymilk also blocks fat in the body. It is a component that is unique to soymilk. Phytosterols also lowers cholesterol.

The fibre in soymilk, which is not found in whole milk, aids in weight loss. Fibre suppresses your appetite and helps control your food cravings.

If you are into physical workouts and exercises, soymilk is also an ideal drink to help you burn fat and build leaner muscles. Riboflavin and B12 in soymilk help you with this. Soymilk also has great amount of protein that make your muscles firm. 

Choose Bonsoy Soymilk For A Healthier, Fitter You

Bonsoy Soymilk is an organic soymilk that contains zero cholesterol and is rich in unsaturated fatty acids. There is no refined sugar added in Bonsoy Soymilk. Instead, its delicious sweetness comes from Tapioca syrup, a natural sugary ingredient that will not give you sugar surge; thereby curbing your cravings for other food.

Bonsoy Soymilk also has barley, a plant that is an abundant source of fibre that helps clean your digestive tracts; thus regulating your bowel movements and maintaining healthy metabolism.

What’s more, Bonsoy Soymilk can be your perfect alternative to dishes and desserts that use the usual dairy milk. By adding Bonsoy Soymilk to your pudding, soup, gratin, laksa or curry, you can be worry-free when enjoying platefuls of your favourite dishes, soups, and desserts!

So, if you are looking for a way to enjoy milk and achieve a fitter and healthier body, have Bonsoy Soymilk every day whether as a beverage or as a cooking and baking ingredient. Enjoy!

Posted By: Admin
Posted on: February 16th, 2014