Debunking The Top 4 Myths About Soy Milk

mythDo you love milk? Most people do. The problem is, milk sometimes causes upset stomach especially for people suffering from lactose intolerance. Thank goodness there’s Bonsoy soy milk!

Bonsoy Soy milk is lactose and cholesterol-free, as such, it is one of the healthiest products you should add to your diet. Soy is rich in flavonoids and phytonutrients that boost your body’s immune system against diseases and free radicals.

Unfortunately, unfounded rumors about soy and soy milk are leading some people to think that soy milk is bad for the health. The antagonists mainly blame it on estrogen, which they say can cause cancer and a wide range of diseases.

Before you jump to conclusions, do check with your nutritionists or read health journals. You can also refer to this article where we debunk the top 4 myths about soy milk.

Myth #1: A Man Who Drinks Soy Milk Becomes Effeminate.

If you’ve caught wind of a research featured on Men’s Health about a couple of men who were given soy, then you’re probably aware that some experts believe soy can “feminize” men. The men involved in the said research reported that they grew feminine breasts and experienced sexual dysfunction after drinking soy.

What wasn’t mentioned, however, was that these men were given a ridiculous quantity of soy milk to drink (3 quarts per day) Moreover, some of the participants had metabolic conditions and weren’t healthy subjects to start with. The study is definitely unfounded.

Myth #2: Soy In Soy Milk Prevents You From Digesting Important Nutrients.

There is no medical data that backs anti-soy claims that it causes vitamin or mineral deficiencies due its anti-nutrient contents. Just like any plant, soy contains anti-nutrients that die when you cook, ferment, roast or soak soy or prepare it as a delicious soy milk.  

Myth #3: Soy In Soy Milk Increases Your Cancer Risks.

On the contrary, the high concentration of phytoestrogens in soy decreases risk for different types of cancer including breast cancer, stomach cancer, and prostate cancer. Animal experiments have shown that monkeys who were fed with considerable doses of soy in three years had shown a decrease in cancer risks. 

Myth #4: Soy In Soy Milk Causes Allergies

Allergies can be triggered by any other food or drink. Over-all, anything taken in excess (except water) can have a negative reaction to the body. The right approach to good health is taking things in moderation. In the case of soy milk, the high nutrient content will boost your body’s health and wellness especially when taken with well-balanced meals. However, if you suspect you are allergic to soy, consult your doctor first before taking it.

Enjoy The Goodness Of Bonsoy Soy Milk

Aside from its excellent taste and rich aroma, Bonsoy Soymilk is packed with health-giving goodness you will definitely enjoy.

Now that you know – drink your glass of soy milk with confidence especially if it is Bonsoy Soy Milk, the best tasting, healthiest soy milk drink today.

Say goodbye to lactose intolerance and hello to great health. Choose Bonsoy Soy Milk, the good soy milk!

Posted By: Admin
Posted on: March 21st, 2014